Sound Therapy: Sound Healing Series: Oct 22nd, Nov 12 & Dec 17
Lie back and experience ultimate relaxation as you are immersed by the blended tones of specially tuned gongs and quartz crystal singing bowls in this one hour extended sound savasana.
Intro to Hot Yoga: Bikram Basics w/ Deanna: Oct 15, Nov 12th & Dec 17
Low Heat class and Q&A session for beginners. In this open format session we will give you the tools and tips that will help you understand the WHY and HOW behind many of the postures that we practice.