I recall my first Bikram yoga class in 2008 as it came following a desperate search for an exercise regimen to provide harmonious physical and mental strengthening. I fell in love with the practice and consider that each drop of sweat provides focus, determination, being present, and a mind body connection – exactly what I was searching for.
Relocating to Livermore in 2014, I was elated when Bikram Yoga Livermore opened the following year, allowing me to foster both my practice and new friendships in a new, vibrant, welcoming studio. Shortly thereafter, I took my first Inferno Hot Pilates class and was instantly hooked. IHP left me feeling strong, empowered, challenged, accomplished, and wanting more!
I am thankful to have the opportunity to share with others my passion for IHP and hope you join me on this amazing wellness journey.
With gratitude – Sharene