Evolve & Find Peace
Live in Love & Create Happiness
Awaken to Live
NOW PART OF BYL REGULAR SCHEDULE
FREE TO BYL ACTIVE MEMBERS OR USE YOUR CLASS CARD
SUNDAYS FROM 2:00 PM TO 3:30 PM
Location: Bikram Yoga Livermore
Format: Non-Heated 90 Minutes
Cost: FREE to BYL Active Members or Use your Class CARD
Times: Sundays from 2:00 to 3:30 PM
To heal, uplift & inspire!
Kundalini Yoga is one of the most powerful and effective forms of yoga. It stimulates optimal health and a radiant sense of well being with simple yogic techniques that can be practiced by anyone. Positive effects can be noticed right away.
Kundalini Yoga helps to balance the energy systems in the body, including the brain, the glandular and nervous systems. This helps you function at a consistently higher level, without exhausting your mind and body.