I have loved being in the hot room since my first Bikram class in July of 2014 and I have been a devoted follower ever since. Yoga has been a perfect complement to my marathon running, but as I get older I have realized that I need a variety of workouts to keep my body fresh and injury-free. I tool my first Inferno Hot Pilates class in December of 2015 and loved the intensity and the wayI felt muscles I never knew I had. I had taught group fitness classes when I was in my early 20s but once I started teaching English, History and Leadership at a middle school in San Ramon I had to give it up yet I have missed the excitement and fun of helping others be their healthiest self. I attended the IHP training in San Francisco and started teaching classes soon thereafter and I am absolutely in love with the workout and the students here at Bikram Livermore because of their dedication to being fit and their kindness and compassion. I feel blessed to be able to teach at such a fine studio with amazing owners and fellow teachers.