ESSENTIAL OILS & YIN YOGA DETAILS:
Lead by: Amelia
Location: Bikram Yoga Livermore
Times: Sunday Nov 5th, 6:00 PM – 8:00 PM
Cost: $25 Early Bird For Each Session, $35 Day of Event.
In this two hour workshop, we will breathe and move together slowly, sensuously exploring the dichotomy of movement and stillness. Our senses will be tantalized with an array of essential oils as we learn their ancient healing properties and inhale their deep wisdom.
Come learn how incorporating essential oils into your yoga practice can expand your practice. We’ll explore Frankincense oil, the crème de la crème of essential oils used for centuries around the globe, wild orange and lemon oils, and what peppermint essential oils can do for your overall wellness.
Yin yoga is a meditative practice focused on healing the body’s ligaments while opening the meridian channels allowing chi/life force to ﬂow freely. People are steadily drawn into Yin yoga as the West begins to understand the deep wisdom of balancing the yang energies with the yin energies. This workshop is appropriate for all levels of yoga practice and children ages 12 and above are welcome.