Essential Oil & Yoga Workshop

ESSENTIAL OILS & YIN YOGA DETAILS:

Lead by: Amelia

Location: Bikram Yoga Livermore

Times:  Sunday Nov 5th, 6:00  PM  – 8:00 PM

Cost: $25  Early Bird For Each Session, $35 Day of Event.

ImageProxy.mvcIn  this  two  hour  workshop,  we  will  breathe  and  move  together  slowly,  sensuously  exploring  the  dichotomy  of  movement and stillness. Our senses will be tantalized with an array of essential oils as we learn their ancient healing properties and inhale their deep wisdom.

Come  learn  how  incorporating  essential  oils  into  your  yoga  practice  can  expand  your  practice.  We’ll  explore  Frankincense oil, the crème de la crème of essential oils used for centuries around the globe, wild orange and lemon oils, and what peppermint essential oils can do for your overall wellness.

Yin  yoga  is  a  meditative  practice  focused on  healing  the  body’s  ligaments  while  opening  the  meridian  channels  allowing chi/life force to flow freely. People are steadily drawn into Yin yoga as the West begins to understand the deep wisdom of balancing  the  yang  energies with the yin energies. This workshop is appropriate for  all levels  of  yoga practice and children ages 12 and above are welcome.

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